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Outreach and Education

We hope to increase awareness of mental health and the availability of resources through providing mental wellness talks and workshops for the community and participating in discussions to support various mental health initiatives. Topics include Stress Management & Well-Being, Enhancing Safety & Building Resilience in Children & Youth. Topics of talks and workshops can be customised.

What we do

In order to promote wellness, support learning of healthy mindsets, habits and skills to strengthen mental well-being, we conduct talks for schools, parents and members of the community. Some of the topics that we deliver include:

  • Stress Management & Well-Being
  • Mental Wellness & Resilience in the Family
  • An Introduction to Trauma-Informed Care
  • Reaching Out & Supporting Others

Talks are highly customisable. If you have a topic or idea in mind, please reach out to us for a discussion.

This programme is part of Our Milieu Project.